Based on the Eight Branches of Classical Chinese Medicine, Wellness Within is laid out in a simple and accessible way to allow you to work holistically on yourself, not just address one topic but address all areas of your life and really make lasting change.
The Eight Branches of Classical Chinese Medicine:
- Meditation
- Movement
- Cosmology
- Nutrition
- Feng Shui
- Bodywork
- Herbology
- Acupuncture/Acupressure
Wellness Within is intended to be an entire series made up of various decks that will span across multiple concerns. This second deck in the Wellness Within series is the Sleep Edition. The Sleep Edition is meant to help anyone who may be struggling with sleep-related concerns, providing simple and effective ways to manage your symptoms from a Classical Chinese Medicine perspective. Not only is this deck full of holistic self-care and practices, but it has been charged with Reiki Healing Energy so that you can receive additional support on your journey from this added healing modality.
Sleep concerns address in this deck include:
- Insomnia
- Difficulty falling asleep
- Difficulty staying asleep
- Restlessness
- Vivid dreams
- Night sweats
- and more.
The Sleep Edition deck will make a great addition to your self-care routine and bring you a great night's sleep in no time. Add this to your Anxiety & Stress Edition for increased support on your healing journey. Take back control of your health, and even boost your immune system, by guiding your body back to a restful and rejuvenating state.
Pre-order your copy of the Sleep Edition today!