Based on the Eight Branches of Classical Chinese Medicine, Wellness Within is laid out in a simple and accessible way to allow you to work holistically on yourself, not just address one topic but address all areas of your life and really make lasting change.
The Eight Branches of Classical Chinese Medicine:
- Meditation
- Movement
- Cosmology
- Nutrition
- Feng Shui
- Bodywork
- Herbology
- Acupuncture/Acupressure
Wellness Within is intended to be an entire series made up of various decks that will span across multiple concerns. The first deck to be released is the Anxiety & Stress Edition. This Anxiety & Stress Edition is meant to help anyone who may be suffering from anxiety or stress in their life, providing simple and effective ways to manage your symptoms from a Classical Chinese Medicine perspective. Not only is this deck full of holistic self-care and practices, but it has been charged with Reiki Healing Energy so that you can receive additional support on your journey from this added healing modality.